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Various Artists

Variete Francaise » Variété française

The Happy Sprint Workout (The High-Intensity Indoor Cycling Training)

Ti Amo - 98 Bpm - Warming up Seated Run / 60-70% Hf Intensity

Eye of the Tiger - 128 Bpm - Seat Climbing / 70-75% Hf Intensity

High Energy - 132 Bpm - Seat Standing Climbing / 70-75% Hf Intensity

Wonderful World - 112 Bpm - Seated Run / 60-75% Hf Intensity

Kids in America - 140 Bpm - Walk / Run / 75-80% Hf Intensity

I Am Woman (93 Bpm - Cooldown / <60% Hf Intensity)

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